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Deep inside the Amazon rainforest scientists uncover the keys to longer living: ‘We found zero cases of Alzheimer’s. It is remarkable’

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Deep inside the Amazon rainforest scientists uncover the keys to longer living: 'We found zero cases of Alzheimer's. It is remarkable'

An indigenous tribe in the heart of the Bolivian jungle may hold clues to longevity as scientists claim they are the healthiest humans ever studied.

 

 

The Tsimane community is one of the last groups of people on the planet to live a fully subsistence lifestyle of hunting, foraging and farming. Less than 10 percent of their daylight hours are spent in sedentary activities, compared to 54 percent in industrious populations and they have little access to processed foods, alcohol and cigarettes.

 

 

 

For decades, scientists have marveled at the astonishing heart and brain health of the Tsimane tribe, rooted deep in the Amazon rainforest, 600km north of La Paz – Bolivia’s largest city.

 

There have been zero cases of Alzheimer’s among the tribe’s 16,000-strong population while studies show elderly members of the group have 70 percent less brain atrophy than those of the same age in industrialized countries.

They also showed reduced rates of hypertension, diabetes and heart problems.
A team of researchers led by anthropologist Hillard Kaplan of the University of New Mexico have studied the tribe for two decades.

They found the Tsimanes are constantly kept active by hunting animals, planting food and weaving roofs.

An average hunt for the tribe lasts more than eight hours and covers 18km.

Meanwhile only 14 percent of the calories they consume are from fat, compared to 34 percent in the US, according to the research cited by the BBC.

Their diets are also high in fiber and 72 percent of their calories come from carbohydrates – compared to 52 percent in the US.

What’s more, their protein is usually sourced from the animals they hunt such as birds, monkeys and fish and their cooking styles does not include frying.

Such lifestyle habits could be the key for longer living in Western societies, scientists have concluded.

Typically, humans build up fats, cholesterol and other substances that can make their arteries thicken or harden as they age, causing atherosclerosis.

But a study published by The Lancet in 2017 found 65 percent of 705 Tsimanes over the age of 40 had coronary artery calcium (CAC) – a sign of clogged-up blood vessels leaving sufferers at risk of a heart attack.

By comparison, 80 percent of Americans show signs of CAC.

Professor Kaplan concluded: ‘A 75-year-old Tsimane’s arteries are more like a 50-year-old American’s arteries.’

However, the research is in part limited by the fact Tsimanes do not track their ages as many have difficulty counting.

The scientists often use the ages of their children to calculate records for the tribe member.

A 78-year-old Tsimane caled Juan told the BBC: ‘Now the most difficult thing is my body. I don’t walk far any more… it will be two days at most.’

Despite their remarkable brain and heart health, the Tsimane population has a low life expectancy due to other threats from their environment.

When Professor Kaplan’s study began, their life expectancy was barely 45 years old but it has since risen to 50.

Bolivian doctor Daniel Eid Rodríguez, a medical coordinator for the researchers, told the BBC: ‘These people who reach the age of 80 were the ones who managed to survive a childhood full of diseases and infections.’

Tribe members were shown to have high levels of pathogens and inflammation which imply they are constantly fighting infections.

It has prompted speculation that this constant exposure to infection could also boost their health long-term.

However, some aspects of the Tsimanes’ lifestyles are changing. Multiple forest fires in the region in 2023 demolished almost two million hectares of jungle and forest which caused animals to leave.

It has made hunting in the region more difficult, the BBC reports.

The tribe is also starting to use boats with an outboard motor which means they are rowing less than before – one of the most strenuous activities they were used to.

(Armani)

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CELEBRITY

Angry Patrick Mahomes says he will LEAVE the NFL and accuses the NFL of risking player safety before huge run of Chiefs games “If there’s no changes, I will leave” – Full Story Inside

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Just In: Chiefs Make Historic Patrick Mahomes Announcement

 

Patrick Mahomes and the Chiefs have an extremely congested schedule coming up – and the passer is far from thrilled with the NFL.

 

 

Angry Patrick Mahomes says he will LEAVE the NFL and accuses the NFL of risking player safety before huge run of Chiefs games “If there’s no changes, I will leave” – Full Story Inside

The two-time defending champions will embark on a stretch of three games in 11 days beginning this weekend when they face the Browns on Sunday, before hosting the Texans on December 21 and then traveling to the Steelers on Christmas.

And while the Chiefs are sitting pretty atop the AFC with a 12-1 record, Mahomes seems to be dreading his team’s next couple of weeks.

‘It is not a good feeling,’ he told reporters on Wednesday, per ESPN. ‘I’m excited to play on Christmas to hopefully get back from what we did last year [when the Chiefs lost to the Raiders], but you never want to play this many games in this short of time.

‘It’s just not great for your body. But at the end of the day, it’s your job, your profession. You have to come to work and do it.’

Mahomes added, ‘All you can do is focus on the game and the practice that you had that day. I try to prepare my body all year long for this stretch by tailoring my workouts, tailoring how you practice and you prepare. The coaches do a great job of taking care of us on the practice field. We practice hard as anybody, but they know how to kind of dial it back when we need it.’

In addition to the Chiefs, the Texans, Steelers and Ravens will also be playing three games in the next 11 days.

Crucially, though, the Ravens and Texans are coming right off of a bye in Week 14, while the Steelers had their break in Week 9.

The Chiefs haven’t had a rest since they returned from their Week 6 bye – a fact that defensive star Chris Jones was eager to point out.

‘This is one thing I’m doing this offseason is I’m going to the NFLPA, especially with us having three games in [an 11-day] span, that we’re mandatory to have a late bye week,’ he said.

‘With our schedule, it’s kind of awkward, to say the least. … That’s a conversation to have this offseason. If a team has somewhat of a schedule like that, they should get a late-season bye. We don’t need a Week [6] bye … Give it to us in Week 8, Week 10, something like that.’

Mahomes and Co. will have a week-and-a-half to recover after their Christmas Day game before facing the Broncos in Week 18 on January 5.

And if Kansas City manages to wrap up a first-round playoff bye before Week 18 – as they currently have a two-game AFC lead over the Bills – Mahomes and the team’s other starters could be held out of the final regular season game.

The quarterback then wouldn’t play until January 18 or 19 in the divisional round.

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CELEBRITY

Selena Gomez, 32, Is Engaged to Benny Blanco, 36! Star Flaunts Massive Diamond Ring, Shares Sweet Photos, Hilarious Proposal Clips – and Reveals the Wedding Date Along With Another Shocking Surprise: “Our Prayers Have Been Answered, We’re Expecting…”

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Selena Gomez, 32, Is Engaged to Benny Blanco, 36! Star Flaunts Massive Diamond Ring, Shares Sweet Photos, Hilarious Proposal Clips – and Reveals the Wedding Date Along With Another Shocking Surprise: “Our Prayers Have Been Answered, We’re Expecting…”

 

Selena Gomez shocked fans on Wednesday night by revealing she is now engaged to her boyfriend Benny Blanco after a year and a half of dating.

 

 

Selena Gomez, 32, Is Engaged to Benny Blanco, 36! Star Flaunts Massive Diamond Ring, Shares Sweet Photos, Hilarious Proposal Clips – and Reveals the Wedding Date Along With Another Shocking Surprise: “Our Prayers Have Been Answered, We’re Expecting…”

The singer, 32, revealed the news on Instagram, sharing the first photos of her massive diamond engagement ring with her 422million followers.

‘forever begins now..’ captioned the Who Said singer. She also included a photo of herself showing off her ring for the camera as Blanco, 36, wrapped his arm around her and kissed her head.

Blanco — a famed music producer — seemingly popped the question during a romantic nighttime picnic featuring Taco Bell.

The couple received an outpouring of love from theor A-list celebrity friends, including Cardi B, Jennifer Aniston, Gwyneth Paltrow and Gomez’s BFF Taylor Swift.

Swift — who has been friends with Gomez since 2008 — offered to be the couple’s ‘flower girl.’

Blanco himself also left a cheeky comment in which he referred to Gomez as his ‘wife.’

‘hey wait… that’s my wife,’ wrote the musician, who earned nearly 150,000 ‘likes.’

Gomez has been dating Blanco since June 2023, though she did not confirm the relationship until that December. At the time, she used Instagram to confirm to fans that she’d been secretly dating the hitmaker for six months and that he was her ‘absolute everything.’

Previously, the Wolves songstress dated The Weeknd, Zedd, Nick Jonas, Taylor Lautner and was linked to a number of other stars, including Zayn Malik and The Chainsmokers’ Andrew Taggart. She also famously had an on-and-off relationship with Justin Bieber, 30, that spanned eight years, before they called it quits in 2018. He is now married to model Hailey Bieber, 28, and they welcomed a baby son in August.

Before getting romantic, Gomez and Blanco were friends for over a decade and even worked on music together.

 

Selena Gomez, 32, Is Engaged to Benny Blanco, 36! Star Flaunts Massive Diamond Ring, Shares Sweet Photos, Hilarious Proposal Clips – and Reveals the Wedding Date Along With Another Shocking Surprise: “Our Prayers Have Been Answered, We’re Expecting…”

 

He has produced three of the singer’s biggest hits, including the 2021 tune I Can’t Get Enough and 2015’s Same Old Love.

Selena Gomez shows off engagement ring from fiance Benny Blanco. Last month, Blanco revealed that it was Gomez who made the first move.

‘She asked me out. It was crazy, it was crazy. She literally asked me… like we were just talking, and then she said, “You wanna get dinner?” And I went to the dinner, and I had no idea,’ he explained on Kai Cenat’s Twitch stream.

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Drama

Breaking news: Chargers Coach, Brandon Staley, has issued a stern warning to chiefs QB Patrick mahomes over irregularities and foul plays against tomorrow’s match ” Accused NFL of…

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Los Angeles, CA – Los Angeles Chargers Coach, Brandon Staley, has issued a stern warning to Kansas City Chiefs Quarterback, Patrick Mahomes, regarding alleged irregularities and unsportsmanlike conduct ahead of tomorrow’s crucial matchup.

 

Staley’s Statement “Patrick Mahomes has consistently pushed the boundaries of fair play. We will not tolerate any gamesmanship that compromises the integrity of the game. We’re prepared to take action if necessary.” – Brandon Staley.

 

Breaking news: Chargers Coach, Brandon Staley, has issued a stern warning to chiefs QB Patrick mahomes over irregularities and foul plays against tomorrow’s match ” Accused NFL of…

 

Alleged Irregularities

1. Late-game celebrations
2. Excessive trash talk
3. Alleged tampering with opponent’s equipment

Head Coach Andy Reid dismissed Staley’s claims, saying, “Patrick’s a class act. We’re focused on winning, not worrying about distractions.”

Tomorrow’s Showdown

The Chargers and Chiefs face off in a highly anticipated matchup. Fans eagerly await the outcome, knowing that sportsmanship and fair play will be on full display

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